Team sports
Football
5v5 Men & Ladies Group Stage followed by Knockouts Matches played in 2 x 12 min
Basketball
5v5 Men & Ladies Group Stage followed by Knockouts - Matches played in 2 x 12 min
Volleyball
4v4 Men & Mixed Double Elimination
Cricket
Standard T10 Format TBA depending on numbers
Tug of War
7v7 with at least 2 ladies Format: Knockout – Best of 3
Dragon Boat
Mixed Qualifiers – Top 3 to Final Race
Bowling
Open / Mixed category Qualifiers Round – Top 8 advance to Final Round
Individual sports
Running
Men and Ladies Qualifying Heats and Finals 100m / 400m / 1500m
Swimming
Men and Ladies Qualifying Heats and Finals 50m / 100m / Mixed Relay 4 x 50m
Karting
Men & Ladies Qualifying races followed by a final race for best 18
Golf
Faldo Par 3 course Men & Ladies
Fitness
Men, Ladies & Mixed Team Circuit testing power, strength and endurance
Obstacle Course
Men, Ladies & Team
Racket sports
Tennis
Men & Ladies 1 set/Straight knockout
Badminton
Men Doubles & Ladies Doubles Straight Knockout
Other sports
Chess
Mixed competition Open
Backgammon
Open / Mixed competition Straight Knockout (best of 5) .
Table Football
Open / Mixed competition Straight Knockout
Fifa Competition
Open / Mixed competition Straight Knockout
